A Yoga and Meditation Charity Event: Namaste for a Cause! > Let's GoDo - Let's GoDo

A Yoga and Meditation Charity Event: Namaste for a Cause!

from £5
This is an Online Experience
Hosted by Andra for Africa Angels
Message Host

Overview

Experience Category

  • Health & Wellness
  • Classes & Workshops

About the experience

Experience Duration : 1 hrs 30 mins
Experience Summary:

Enrich and expand your well-being with 1 hour of yoga, meditation and wellness techniques to apply immediately for a fresh restart. Leave feeling revitalised and enthused.

Detailed description:

We will explore easy movements of yoga asanas and nidra meditation, followed by a workshop to discuss the four pillars of wellness and how to make immediate transformations in your life.

About the host

I will share the knowledge I gathered from around the world, from India to the US, and from the international masters I have studied with. With a background in psychology and neuroscience on mental health, whilst being a certified coach with The Life Coach School and IIN and international yoga teacher, you will find empowering insights throughout the session. 

Charity Detail

Charity/Organisation Summary :

Africa Angels strive to find new strategies for bringing education to the forefront of what we do. Child Education is something we take very seriously, and our team is working every day to make a positive impact.

Places we'll visit

We will meet on the Flair platform, and a link will be provided the day before the session. In addition, you will receive a PDF with the session insights and workshop material. 

Additional information

Items

What the Host will provide
  • materials to take home
What the Host requires you to bring
  • comfortable clothing
  • water / warm tea
  • pen
  • paper

Restrictions

  • Who can come Adults
  • Activity level not much
  • Skill level beginner

Languages

Primary Language : English

Private groups

Does the Host accept Private Group : yes
Private groups minimum size : 5
Private groups maximum size : 50

Alternate Dates

If you would like to request for alternative dates not currently showing in availability, please contact the host directly via private message

Reviews

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Location

Host Location : London NW1, UK,

Co Hosts / Assistant

N/A