Message Host
Nature & Outdoor
Adventure
Sports
Discover Abseiling and the Arrabida Natural Park with me and a group of highly qualified specialists in Abseiling, nature and adventure sports for over 30 years.
The "Fenda of Arrabida" is just the perfect spot to indulge in fantastic fauna and flora while abseiling.
It is a hidden and protected place by the endemic millenary flora and exclusive to the park; with natural rock walls dozens of meters high, it's the perfect place to practice.
Experience the picturesque villages of Sesimbra and the city of Setubal, less than an hour's drive from Lisbon.
The experience will start with a safety briefing and an introduction to your guide/instructor and Abseiling equipment.
Then we will travel by van to the starting point of the activity, during which you will learn all about the best safety practices and some introductory Abseiling techniques as well as rope techniques, equipped with personal protective equipment, such as the harness and helmet.
You will have the opportunity to abseil several natural rock
walls of low difficulty. However, it is possible to try higher levels, savouring the taste of conquering several heights.
At the end of this experience, you will return to the starting point for a debriefing where you can share the day's highlights.
Let's Go grab some adventure!
Hi, my name is Samuel Lopes - explorer since a young age - passionate about nature and adventure sports.
Lover of the big spaces, I go through our planet's water, land and air, searching for the wonders it has to offer. I go diving in the Coral Triangle of the Indo-Pacific, climbing down to the world's biggest cave, "Son Doong" in Vietnam, or make the traverse of the Himalayas in para-alpinism.
Above all, I love to share this passion with all those who love nature and sports as I do. As an instructor of alpinism, paragliding, scuba diving, and caving and rafting team leader, I want to share this vast knowledge and offer unique experiences, increasing the well-being and self-esteem of those who have the same desire to do these sports. Refrain from holding your curiosity and exploring the different ways of enjoying the best nature has to give you!
Arrábida Natural park
Certified Instructor/GuideHelmetRopeAbseiling RopeHarnessFigure 8 Descender + Safety CarabinerDouble Safety LanyardWater + Energy Bars at disposalActivity Liability InsurancesSportswear (weather suited)WindbreakerSports or Mountain FootwearWaterSnacks BackpackSunscreen (eco-friendly)Hair-tie for long hair
Who can come
Adults & Children
Activity level
just enough
Skill level
beginner
If you would like to request for alternative dates not currently showing in availability, please contact the host directly via private message
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