Connecting Mindfulness and Movement with Kitten Therapy and Play. Just a cat lover? Or even both cat and yoga lover? - we welcome all! This is the purfect opportunity to start the weekend flow! Softening into your Saturday, finding your flow, restoring your energy levels and releasing stress; whilst cuddling up with these bundles of furry joy.Detailed description:
Enjoy 45 minutes of yoga flow with the Kittens moving freely in the space and to finish, 15 minutes of Kitten play and cuddle time! Open level and beginners are welcome - (yoga is optional;)) Statistics show that surrounding yourself in the comfort of a small animal reduces stress relief dramatically and whilst we know the nature if cats is to be serene, feline-like and have grace; it falls perfectly with the art of Yoga. Kitten Yoga's values and intentions are for pure therapy purposes. We believe moving the body, linking in with deep breaths, helps us feel grounded and with the add of calming kittens in the space; we sense joy, peace and relaxation to our mind, soul and body.
Hey! My name is Anastasia - Founder of Kitten Yoga London. And before you ask, of course I'm a massive cat lover! I'm a fitness enthusiast and mental-health advocate and wanted to build a community of service that aligns with my core passions in life and this experience is like no other. In fact, there is no place in London that offers an experience like this! I have been lucky to have experienced working with animals for the past 2 years in multiple day-to-day jobs as well as owning 3 beautiful cats myself. My team holds specialist qualifications in Yoga teaching as well as certified and registered cat breeding - so don't worry, animal welfare is at the very forefront of what we do.
If you would like to request for alternative dates not currently showing in availability, please contact the host directly via private message
If under the age of 18 - a guardian needs to attend. Maximum 2 children per adult.